Green Point

SaunaHaüs Sauna & Cold Plunge

SaunaHaüs in Green Point is perfect for unwinding with a view. Head here in the afternoon for a guided sauna and cold plunge session that takes you from hot to icy waters, all while soaking in the sea view. The facilitation includes essential oils and breathing exercises that really set it apart. Solo visitors, couples, and small groups will all feel at home, whether you're in the mood to socialize or enjoy some solo relaxation. Guided sessions add structure while unguided options let you relax at your own pace.

Why today

Rain on the radar — a good place to sit it out.

Ask for the guided session for a structured experience.

Bring a plastic bag for your wet items; it's provided for wetsuits.

Bookings are essential for guided sessions to secure a spot.